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 Thursday 21/11/2024 Class: CF WOD Time: 18:00 Program: CF WOD Location: Crossfit Capricorn
 Thursday 21/11/2024 Class: CF WOD Time: 19:00 Program: CF WOD Location: Crossfit Capricorn
 Friday 22/11/2024 Class: CF WOD Time: 06:00 Program: CF WOD Location: Crossfit Capricorn
 Friday 22/11/2024 Class: "Z'9i" WOD Time: 09:00 Program: Z'9i WOD Location: Crossfit Capricorn
 Friday 22/11/2024 Class: CF WOD Time: 16:30 Program: CF WOD Location: Crossfit Capricorn
 Friday 22/11/2024 Class: CF WOD Time: 17:30 Program: CF WOD Location: Crossfit Capricorn
 Friday 22/11/2024 Class: CF WOD Time: 18:30 Program: CF WOD Location: Crossfit Capricorn
 Saturday 23/11/2024 Class: CF WOD Time: 09:00 Program: CF WOD Location: Crossfit Capricorn
 Saturday 23/11/2024 Class: CF WOD Time: 10:00 Program: CF WOD Location: Crossfit Capricorn
 Monday 25/11/2024 Class: "Z'9i" WOD Time: 09:00 Program: Z'9i WOD Location: Crossfit Capricorn