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 Thursday 21/11/2024 Class: CF WOD Time: 12:00 Program: CF WOD Location: Crossfit Capricorn
 Thursday 21/11/2024 Class: Open Gym Time: 12:00 Program: Open Gym Location: Crossfit Capricorn
 Thursday 21/11/2024 Class: CF Masters Time: 17:00 Program: CrossFit Masters Location: Crossfit Capricorn
 Thursday 21/11/2024 Class: CF WOD Time: 17:00 Program: CF WOD Location: Crossfit Capricorn
 Thursday 21/11/2024 Class: CF WOD Time: 18:00 Program: CF WOD Location: Crossfit Capricorn
 Thursday 21/11/2024 Class: Open Gym Time: 18:00 Program: Open Gym Location: Crossfit Capricorn
 Thursday 21/11/2024 Class: Open Gym Time: 19:00 Program: Open Gym Location: Crossfit Capricorn
 Thursday 21/11/2024 Class: HYROX Time: 20:00 Program: HYROX Location: Crossfit Capricorn
 Friday 22/11/2024 Class: Open Gym Time: 06:00 Program: Open Gym Location: Crossfit Capricorn
 Friday 22/11/2024 Class: CF WOD Time: 06:00 Program: CF WOD Location: Crossfit Capricorn